"In my work I use an integrative approach, combining CBT with knowledge from other areas, which allows full personalisation of the therapeutic process."
SPECIALIZATIONS
LANGUAGES
ABOUT THE SPECIALIST
A qualified psychologist (a graduate of SWPS University) in training in cognitive-behavioural psychotherapy (CBT). In her work she uses an integrative approach, combining CBT with knowledge from other areas, which allows full personalisation of the therapeutic process.
She supports the process of change using additional tools such as:
- Motivational Interviewing (MI practitioner) — helps draw out inner motivation and overcome resistance to change.
- Nonviolent Communication (NVC) — develops empathy-based communication, helping patients express needs and build healthier relationships.
Adult ADHD assessment:
She also carries out ADHD assessment in adults. The assessment uses the structured DIVA-5 clinical interview and an in-depth interview. On this basis she issues a written psychological opinion, which forms the basis for further medical consultation with a psychiatrist.
She helps adults dealing with:
- emotional crises, anxiety, chronic stress and depression,
- low self-esteem, lack of motivation and professional burnout,
- difficulties in relationships and parenting crises,
- challenges related to ADHD,
- experiences of loss, grief and the effects of trauma.
She also works with clients who want to understand themselves better, find their own needs or are looking for an impulse for positive change in life.